SATURDAY 27thonline
Feel the Difference!60-minute online introduction to Kum Nye.
Kum Nye a path of relaxation and meditation from the Tibetan Tradition which combines movement and stillness.
Suitable for beginners [and for those who have tried meditation and found it elusive!] – gentle breathing, postures and movement exercises that lead us to stillness, and give us a felt-experience of what meditation really is.

To register click here.
You can make a donation here but you are very welcome just to try it first !
Any questions?

Register here
Sept- Oct
8x Saturdays10-11am [Ireland]
Sat 10th Sept
Movement-Meditation-CircleOpen to anyone who enjoys Kum Nye – a weekly ‘live’ session to refresh and inspire our practice.
Easy – follow ‘live’ or via the recording (everyone registered receives a link to each week’s recording, so you can view/re-view in your own time). 
Simple – Register once for any/all of the Sept/Oct sessions – there’s no set fee but you are invited to make a donation.
Starts Saturday 10th September
Register here
You can make a donation here

Matt’s YouTube channelIt’s always good to ‘meet’ in-person or on-line ‘live’, but if you would like to sample Kum Nye you could follow some sessions on my YouTube channel.

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