move 2 meditate – to begin/refresh

90 minute sessions for beginners & to refresh your practice.
Dzogchen Beara – Fridays; May-October 2023
Cork City – Sat 04 Nov 2023

mountain stream practice – 3 day retreat

In these retreats we will experience how through movement we can discover a greater stillness – and how in that stillness we come alive.
Dzogchen Beara – MAY Tues 23 – Thurs 25 FULLY BOOKED
Dzogchen Beara – OCTOBER Tues 03 – Thurs 05

meditation in action – morning retreat

We will begin by establishing a felt-sense of what meditation really is, and then explore the ways we can bring this meditative awareness into activity and apply it in practical situations.

Dates to be announced

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