move 2 meditate – to begin/refresh

90 minute sessions for beginners & to refresh your practice.
Cork CitySat 11 May 2024
Dzogchen BearaFridays: Nov-Dec 2023

mountain stream practice – 3 day retreat

In these retreats we will experience how through movement we can discover a greater stillness – and how in that stillness we come alive.
Dzogchen Beara3-5 February 2024

meditation in action – morning retreat

We will begin by establishing a felt-sense of what meditation really is, and then explore the ways we can bring this meditative awareness into activity and apply it in practical situations.

Dates to be announced