move 2 meditate – to begin/refresh
90 minute sessions for beginners & to refresh your practice.
Cork City – Sat 11 May 2024
Dzogchen Beara – Fridays: Nov-Dec 2023
mountain stream practice – 3 day retreat
In these retreats we will experience how through movement we can discover a greater stillness – and how in that stillness we come alive.
Dzogchen Beara – 3-5 February 2024
meditation in action – morning retreat
We will begin by establishing a felt-sense of what meditation really is, and then explore the ways we can bring this meditative awareness into activity and apply it in practical situations.
Dates to be announced